by Erika Awakening | Sep 3, 2013 | Heal Your Health Yourself, Personal Growth Transformation, Yin Yoga, Your Body
What Is Yin Yoga: Tomorrow We Travel to Ubud in Bali, Indonesia to Experience More Yin Yoga in Service of Simplifying Your Life In my new favorite DVD, the Ultimate Yogi instructor Travis Eliot asks us this question: What Is Yin Yoga? His first answer may surprise...
by Erika Awakening | Jul 27, 2013 | Personal Growth Transformation
When “Willpower” Does Not Work – How Do We Heal Addictions? One of many things I do in my powerful 15-Week Miracle Coaching program is help people let go of their addictions. Recently, one of my 15-Week Miracle Coaching program clients was able to...
by Erika Awakening | May 12, 2013 | Personal Growth Transformation, Travel Costa Rica
Five Days of Yoga, Surfing, and New Friends at Costa Rica Yoga Spa in Nosara, Costa Rica When I first arrived here five days ago, I thought I had landed at an American hippie colony in Nosara, Costa Rica. Lol. No matter how much research I do about hotels and...
by Erika Awakening | May 1, 2013 | Emotional Release, Fear, Travel Costa Rica
Becoming Fearless in Costa Rica – How You Can Use Travel to Tackle All Your Fears! In the spring of 2013, Erika Awakening traveled to the magnificent country of Costa Rica. She also had a brief stopover in Nicaragua. The intention of this 30-Day trip was to...
by Erika Awakening | May 1, 2013 | Outdoors, Personal Growth Transformation, Travel Costa Rica
Becoming Fearless Day #14 – Ziplining in Costa Rica: When Fear Becomes Excitement Ziplining in Costa Rica: There’s something amazing that happens when you face all your fears consistently. It stops feeling like fear. It starts feeling like excitement....
by Erika Awakening | Apr 25, 2013 | Emotional Release, Fear, Personal Growth Transformation, Travel Costa Rica
Becoming Fearless Day #8 – Learning to Embrace Solitude and Being Alone How desperately do you avoid being alone? For many people, this is one of their greatest fears. Do you know why people are so afraid of being alone? They are not actually afraid of being...