Practicing Presence

Burning Man Guy has been over most of the day. We did some What Is Holistic Belief Reprogramming? for both of us. Afterwards, I felt all soft and pliable. Ever since Burning Man, my body feels different. A lot of the muscle tension that was stored all over, in my hands, feet, calves, thighs, well, everywhere, is gone now. It was stored-up trauma, which most people are carrying around without even realizing it, and it’s not there anymore.

He fell asleep, and I wanted to get this down in words while the moment is fresh in my mind. We’ve been practicing just lying here, cuddling, fully clothed, and exchanging tantric energy. It feels amazing, and it brings up all the little anxieties that many people gloss over by rushing into sex. Then we get present with the anxiety, and it shifts, and the tantric glow returns.

It’s a lovely way to get intimate with someone.

I wanted to mention it because I see so many people in the community rushing into sex. With a mentality of “I’ve got to get this nailed down or it might not be there for me anymore.” As BMG puts it, rushing to dessert without sampling the appetizers, soup, and salad that are to be found on the way to the destination.

It’s okay to slow down. It’s okay to become present with all the crazy feelings that we all have stored inside of us, and to share them.

That’s all for now. :-)

About the Author:

Erika Awakening is a Harvard Law School graduate and former practicing attorney. She left the rat race to become a location-independent entrepreneur, holistic life coach, blogger, speaker, healer, and Emotional Freedom Technique (EFT tapping) expert. Erika Awakening is one of the world's foremost experts on eradicating limiting beliefs and lifestyle design on your own terms. Learn more about Erika Awakening

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