Where Are Your Values?

How Having Clear Core Values Creates A World Worth Living In Yesterday I had an interesting conversation with someone on Facebook. It’s a touchy topic: our eating habits. And specifically, the choice to eat meat and fish in spite of the fact that this requires...

Getting Off the Hamster Wheel

Detaching from the External World Have you ever found yourself years into chasing something before you realized whatever it was you were chasing was worthless? That’s how I ultimately felt about my successes in the material world. Maybe it starts out fun but...

Getting the Body You Always Wanted

Have You Given Up On Having the Body You Always Wanted? It was some years ago that I gave up on having the body I really wanted. I’m not exactly 21, and when I was 21, I was struggling with my weight. At the worst, I got up to 145 pounds and it felt awful on my...

We Are All Human Angels

You Never Know When You May Be Acting As A Human Angel Yesterday I made the long trip back home to San Francisco from Costa Rica, and after all the transfers and the guy next to me on the plane stealing my pillow and snorting up a storm … I was feeling...