by Erika Awakening | Apr 23, 2014 | Emotional Freedom Technique EFT Tapping, Losing Weight, Your Body
All I’m wondering is … why are you all working so hard at it? It’s time to try EFT Tapping for Weight Loss & Fitness EFT tapping for weight loss and fitness is a pretty amazing thing … Have you struggled with losing those extra pounds and...
by Erika Awakening | Mar 23, 2014 | Health & Fitness, Lifestyle Design, Your Body
Want a firm, tight, perky booty without working hard at it? Here’s how to get better butt now I’m not going to lie to you. For most of my life, I had a pretty nice derriere. What I lacked in big breasts, I made up for with a nice booty. I was a gymnast as...
by Erika Awakening | Sep 6, 2013 | Emotional Release, Heal Your Health Yourself, Yin Yoga, Your Body
So What Is Yin Yoga And What Yin Yoga Benefits Can I Expect? We are entering yin yoga paradise, ladies and gentlemen … Erika Awakening explores yin yoga in Ubud, Bali in September 2013. Today was my first day in Ubud, Bali, and already I’m in love. I woke...
by Erika Awakening | Sep 3, 2013 | Heal Your Health Yourself, Personal Growth Transformation, Yin Yoga, Your Body
What Is Yin Yoga: Tomorrow We Travel to Ubud in Bali, Indonesia to Experience More Yin Yoga in Service of Simplifying Your Life In my new favorite DVD, the Ultimate Yogi instructor Travis Eliot asks us this question: What Is Yin Yoga? His first answer may surprise...
by Erika Awakening | Aug 14, 2013 | Emotional Freedom Technique EFT Tapping, Heal Your Health Yourself, Reversal of Aging - Eternal Youth, Your Body
Why Be Defined by Your Age At All? Let’s Talk About the End of Aging Today out of the blue I received an invitation to appear on Huffington Post Live again tonight, to give a life coach’s perspective on how I help “middle-aged” clients. I feel...
by Erika Awakening | Apr 20, 2013 | Emotional Release, Fear, Power of Your Breath, Your Body
Becoming Fearless Day #3 – Using the Power of Your Breath to Let Go of Fear at Samasati Nature Retreat in Costa Rica At Samasati Nature Retreat in Costa Rica, we explore another powerful tool for personal development transformation … yoga and the power of...
