by Erika Awakening | Sep 6, 2013 | Lifestyle Design, Personal Growth Transformation, Simplify Your Life, Thai Massage
What Is Thai Massage? Another Secret for Keeping Your Body Supple and HealthyHealing bodywork is an integral part of my Holistic Belief Reprogramming system. Emotional Freedom Technique (EFT tapping) is a powerful tool when used in isolation. However, EFT tapping is...
by Erika Awakening | Sep 6, 2013 | Emotional Release, Heal Your Health Yourself, Yin Yoga, Your Body
So What Is Yin Yoga And What Yin Yoga Benefits Can I Expect? We are entering yin yoga paradise, ladies and gentlemen … Erika Awakening explores yin yoga in Ubud, Bali in September 2013. Today was my first day in Ubud, Bali, and already I’m in love. I woke...
by Erika Awakening | Sep 3, 2013 | Heal Your Health Yourself, Personal Growth Transformation, Yin Yoga, Your Body
What Is Yin Yoga: Tomorrow We Travel to Ubud in Bali, Indonesia to Experience More Yin Yoga in Service of Simplifying Your Life In my new favorite DVD, the Ultimate Yogi instructor Travis Eliot asks us this question: What Is Yin Yoga? His first answer may surprise...
by Erika Awakening | Aug 25, 2013 | Uncategorized
Simplify Your Life … Do Less and Accomplish More, with the New 30-Day Simplify Your Life Challenge The day has almost arrived. I’m not going to Burning Man this year. I’m going to Bali. It’s a healer’s pilgrimage if you will, to one of...
by Erika Awakening | Aug 14, 2013 | Emotional Freedom Technique EFT Tapping, Heal Your Health Yourself, Reversal of Aging - Eternal Youth, Your Body
Why Be Defined by Your Age At All? Let’s Talk About the End of Aging Today out of the blue I received an invitation to appear on Huffington Post Live again tonight, to give a life coach’s perspective on how I help “middle-aged” clients. I feel...
