Understanding Your Shadow Self

Understanding Your Shadow Self

Perhaps the least understood and most powerful concept in all of self-help In the world of self-help, where so-called experts are a dime a dozen, and uninformed consumers eagerly lap up cliched and useless advice … there is a concept that does not receive a lot...
In Celebration of Commitment-phobia, Part 1

In Celebration of Commitment-phobia, Part 1

I was a late bloomer. Like many people, I grew up in a family that constantly judged, criticized, and fought. It was so painful that I would hide away in my bedroom, reading books and writing. So I focused on school and gymnastics. School was easy for me. I did not...