by Erika Awakening | Nov 12, 2015 | Lifestyle Design, Personal Growth Transformation, Simplify Your Life
Day 68 of 111 Days of Love – Acts of Self-Love – Cordless Headphones Can you believe, it’s already Day 68 of 11 Days of Love? This article has been revised, with new information! As Harvey the Cat’s health has gradually improved … things...
by Erika Awakening | Sep 18, 2013 | Personal Growth Transformation, Simplify Your Life
I love this photo of the contemplative monkey at Ulu Watu! Reminds me of “The Thinker” from my college days at Stanford University :) Over the past few weeks, we have been exploring a variety of practices you can pair with EFT tapping (Emotional Freedom...
by Erika Awakening | Sep 6, 2013 | Lifestyle Design, Personal Growth Transformation, Simplify Your Life, Thai Massage
What Is Thai Massage? Another Secret for Keeping Your Body Supple and Healthy Healing bodywork is an integral part of my Holistic Belief Reprogramming system. Emotional Freedom Technique (EFT tapping) is a powerful tool when used in isolation. However, EFT tapping is...
by Erika Awakening | Oct 5, 2010 | Lifestyle Design, Simplify Your Life
How to Simplify Your Life Radically in 30 Days The process of using Holistic Belief Reprogramming (HBR) as a daily practice is a pretty fascinating one … It is one super powerful way to simplify your life. Lately, I am deeply absorbed in simplifying my life....
by Erika Awakening | Sep 13, 2008 | Lifestyle Design, Simplify Your Life
Appreciating Simple Joy All real joy is simple, isn’t it? Today I would like to take a moment to appreciate the simple joy of my Starbucks grande nonfat wet hazelnut triple-shot cappuccino. Day in, and day out, it is always satisfying. The baristas always smile...
