by Erika Awakening | Sep 29, 2015 | Yin Yoga, Your Body
Day 24 of 111 Days of Love – Acts of Self-Love – Yin Yoga I’ve been avoiding my yoga practice for months. In fact, I’ve been avoiding most physical activity. I do climb the nine flights of stairs in my building on a semi-regular basis. Mostly...
by Erika Awakening | Sep 6, 2013 | Emotional Release, Heal Your Health Yourself, Yin Yoga, Your Body
So What Is Yin Yoga And What Yin Yoga Benefits Can I Expect? We are entering yin yoga paradise, ladies and gentlemen … Erika Awakening explores yin yoga in Ubud, Bali in September 2013. Today was my first day in Ubud, Bali, and already I’m in love. I woke...
by Erika Awakening | Sep 3, 2013 | Heal Your Health Yourself, Personal Growth Transformation, Yin Yoga, Your Body
What Is Yin Yoga: Tomorrow We Travel to Ubud in Bali, Indonesia to Experience More Yin Yoga in Service of Simplifying Your Life In my new favorite DVD, the Ultimate Yogi instructor Travis Eliot asks us this question: What Is Yin Yoga? His first answer may surprise...
