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	Comments on: I feel scared to have sex again &#8230;	</title>
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		<title>
		By: Dane Sorensen		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9561</link>

		<dc:creator><![CDATA[Dane Sorensen]]></dc:creator>
		<pubDate>Fri, 17 Jan 2014 08:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9561</guid>

					<description><![CDATA[I do not know you or your situation well enough to be of much value, but I can share a video I once watched on fear by that provides an excellent technique for identifying the feeling, and ultimately being free of it.  I hope it provides you some benefit, best wishes!

jkrishnamurti.org/krishnamurti-teachings/view-video/can-the-human-mind-be-completly-free-of-fear-part-2-of-4.php
]]></description>
			<content:encoded><![CDATA[<p>I do not know you or your situation well enough to be of much value, but I can share a video I once watched on fear by that provides an excellent technique for identifying the feeling, and ultimately being free of it.  I hope it provides you some benefit, best wishes!</p>
<p>jkrishnamurti.org/krishnamurti-teachings/view-video/can-the-human-mind-be-completly-free-of-fear-part-2-of-4.php</p>
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		<title>
		By: Rohit		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9379</link>

		<dc:creator><![CDATA[Rohit]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 23:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9379</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9367&quot;&gt;Erika Awakening&lt;/a&gt;.

I love your question Erika. When I first come to the awakening about Polyamory, I looked down on swingers as something crude, shallow not able to access the &quot;high&quot; states of love, romance and sexuality I had discovered. As I searched within myself, going even deeper, I began to see the judgment, the arrogance in my attitude. I meditated on the relevance of casual sex. The insight came very clearly that everything has its place. Casual sex, swinging, free love as it was called in the 60s was a way for us to break free from the brainwashing of religion and society. It was a way to shake off the the romantic love paradigm. To get past the selection of mates based on mentally concocted criteria. To come closer to the ideal of universal, unconditional, free love. To break free from the linkage between love - sex - commitment. 
I found that the lowest common denominator that i had to breakthrough was pleasure. Religion and society have looked down on pleasure for the sake of pleasure, people hooked on pleasure were called hedonists, self serving or selfish. We were taught to work hard, struggle, earn, deserve, be worthy of pleasure. Thus pleasure was linked with pain. And then to lose the object of pleasure was also painful. From this came the unconscious pleasure / pain syndrome. 
The pleasure / pain cycle is a myth, an illusion that has trapped us so deeply that we rarely step outside it or challenge it. Like most issues I find 2 perspectives to view everything: as a physical being, a fragile ego, trying to survive in a competitive, fear filled world or as a spiritual being, indestructible, fearless, connected to the unlimited source of joy, love, peace, wisdom, energy, perfection and timelessness. When I view the world from the latter perspective I am clear that the only purpose of life is pleasure, that everything is here is for our pleasure, that this is the garden of eden, this is heaven, this is the kingdom of god ... if we choose to look past the veil. Pleasure is our nature, our essence our birthright. Struggle, pain, hard work, suffering are optional, an option to disconnect from god / source and experience that which we are not. 
In reading the book &quot;Sex before dawn&quot; I found that we knew this for millions of years and lived this way. Even today the Bonobos (apes) live in promiscuous tribes, sex is a form of social interaction that holds the tribe together, generates warm loving feelings between everyone, generates lots of oxytocin, lots of pleasure filled energies that make them live in harmony and peace. In contrast humans limit, restrict and deprive each other of their natural birthright of abundant sex and this leads to the need to possess, grab, fight, control and make war. The hippie slogan of &quot;make love not war&quot; suddenly makes a lot of sense.
Having said all this, there are many levels of pleasure. The first level is pleasure for the sake of pleasure. No conditions about deserving, earning or being worthy. Unrestricted pleasure! Then in time you realize that what felt good at first gets routine, boring and you want more. This opens the door to heightened states of pleasure. Some seek the dark side, such as pain, bondage, submission and find pleasure where none could imagine it existed. Some turn to substances to simulate pleasure. I use the term &quot;dark side&quot; for contrast and without any negative connotation. Others explore ways to raise their energy, clear their wounds, meditate, raise their consciousness and experience heightened orgasms. Even this is a lot of work. I prefer a more natural aligning with my soul / essence and letting it guide me, knowing that I am perfect, knowing that everything I need is already inside me and all I have to do is to allow myself to enjoy this magnificent world, this beautiful body and this wonderful opportunity called life.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9367" data-wpel-link="internal">Erika Awakening</a>.</p>
<p>I love your question Erika. When I first come to the awakening about Polyamory, I looked down on swingers as something crude, shallow not able to access the &#8220;high&#8221; states of love, romance and sexuality I had discovered. As I searched within myself, going even deeper, I began to see the judgment, the arrogance in my attitude. I meditated on the relevance of casual sex. The insight came very clearly that everything has its place. Casual sex, swinging, free love as it was called in the 60s was a way for us to break free from the brainwashing of religion and society. It was a way to shake off the the romantic love paradigm. To get past the selection of mates based on mentally concocted criteria. To come closer to the ideal of universal, unconditional, free love. To break free from the linkage between love &#8211; sex &#8211; commitment.<br />
I found that the lowest common denominator that i had to breakthrough was pleasure. Religion and society have looked down on pleasure for the sake of pleasure, people hooked on pleasure were called hedonists, self serving or selfish. We were taught to work hard, struggle, earn, deserve, be worthy of pleasure. Thus pleasure was linked with pain. And then to lose the object of pleasure was also painful. From this came the unconscious pleasure / pain syndrome.<br />
The pleasure / pain cycle is a myth, an illusion that has trapped us so deeply that we rarely step outside it or challenge it. Like most issues I find 2 perspectives to view everything: as a physical being, a fragile ego, trying to survive in a competitive, fear filled world or as a spiritual being, indestructible, fearless, connected to the unlimited source of joy, love, peace, wisdom, energy, perfection and timelessness. When I view the world from the latter perspective I am clear that the only purpose of life is pleasure, that everything is here is for our pleasure, that this is the garden of eden, this is heaven, this is the kingdom of god &#8230; if we choose to look past the veil. Pleasure is our nature, our essence our birthright. Struggle, pain, hard work, suffering are optional, an option to disconnect from god / source and experience that which we are not.<br />
In reading the book &#8220;Sex before dawn&#8221; I found that we knew this for millions of years and lived this way. Even today the Bonobos (apes) live in promiscuous tribes, sex is a form of social interaction that holds the tribe together, generates warm loving feelings between everyone, generates lots of oxytocin, lots of pleasure filled energies that make them live in harmony and peace. In contrast humans limit, restrict and deprive each other of their natural birthright of abundant sex and this leads to the need to possess, grab, fight, control and make war. The hippie slogan of &#8220;make love not war&#8221; suddenly makes a lot of sense.<br />
Having said all this, there are many levels of pleasure. The first level is pleasure for the sake of pleasure. No conditions about deserving, earning or being worthy. Unrestricted pleasure! Then in time you realize that what felt good at first gets routine, boring and you want more. This opens the door to heightened states of pleasure. Some seek the dark side, such as pain, bondage, submission and find pleasure where none could imagine it existed. Some turn to substances to simulate pleasure. I use the term &#8220;dark side&#8221; for contrast and without any negative connotation. Others explore ways to raise their energy, clear their wounds, meditate, raise their consciousness and experience heightened orgasms. Even this is a lot of work. I prefer a more natural aligning with my soul / essence and letting it guide me, knowing that I am perfect, knowing that everything I need is already inside me and all I have to do is to allow myself to enjoy this magnificent world, this beautiful body and this wonderful opportunity called life.</p>
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		<title>
		By: Erika Awakening		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9367</link>

		<dc:creator><![CDATA[Erika Awakening]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 19:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9367</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9364&quot;&gt;Rohit&lt;/a&gt;.

Hi Rohit,

Thanks for commenting.  I feel curious how you use the word pleasure as I find not everyone uses it the same way.

In my vocabulary, pleasure is not actually something I value.  To me, the pain/pleasure duality keeps people stuck on the hamster wheel, and sex for &quot;pleasure&quot; feels empty to me.  Of course, that&#039;s using the word the way I mean the word.  To me, physical pleasure has no value.  And the intention of my system is to collapse dualities so that instead we can experience a state of constant joy which depends not at all on external stimulation ... 

Thoughts?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9364" data-wpel-link="internal">Rohit</a>.</p>
<p>Hi Rohit,</p>
<p>Thanks for commenting.  I feel curious how you use the word pleasure as I find not everyone uses it the same way.</p>
<p>In my vocabulary, pleasure is not actually something I value.  To me, the pain/pleasure duality keeps people stuck on the hamster wheel, and sex for &#8220;pleasure&#8221; feels empty to me.  Of course, that&#8217;s using the word the way I mean the word.  To me, physical pleasure has no value.  And the intention of my system is to collapse dualities so that instead we can experience a state of constant joy which depends not at all on external stimulation &#8230; </p>
<p>Thoughts?</p>
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		<item>
		<title>
		By: Rohit		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9364</link>

		<dc:creator><![CDATA[Rohit]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 18:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9364</guid>

					<description><![CDATA[I think sex will be revolutionized when we stop attaching so much meaning to it. At present we have made it into an instrument of fear, a way to fulfill our needs, the ultimate acquisition that will supposedly give us security, power and control. Many women use sex as a way to get love and commitment, while many men pretend to love a woman so they can have sex with her. Once we have sex with someone we believe that they have become ours, like property that cannot be taken or enjoyed by any other. Religion was manipulated to turn sex against us. As its influence spread, we saw the rise of a sex negative world, a sex starved world, a world where people became desperate to get sex and would do anything to hold on to it.
On the other hand, when sexual intercourse becomes social intercourse, a way of connecting with each other, just as we now hug or shake hands, then it loses the heaviness of having to mean something. It becomes purified to mean nothing except that which it is …. pleasure and connection. We work so hard, do so many things, accumulate so much. Why? For pleasure. But who said we have to run through all these hoops to get pleasure. Pleasure is available freely, it is in the air, in nature, in our food, in our bodies, in connecting with each other. Religion made us pleasure averse. Its not enough to reject religion, we must reclaim all those parts of ourself that we gave away to its pleasure averse doctrine. The time has come to create pleasure-centric communities where we relearn how to enjoy the bounty of nature, of being alive and of enjoying each other. And thats just the beginning, a place from where we can begin to enjoy heightened forms of pleasure as we raise our consciousness and extract pleasure from everything, everyone, everywhere.]]></description>
			<content:encoded><![CDATA[<p>I think sex will be revolutionized when we stop attaching so much meaning to it. At present we have made it into an instrument of fear, a way to fulfill our needs, the ultimate acquisition that will supposedly give us security, power and control. Many women use sex as a way to get love and commitment, while many men pretend to love a woman so they can have sex with her. Once we have sex with someone we believe that they have become ours, like property that cannot be taken or enjoyed by any other. Religion was manipulated to turn sex against us. As its influence spread, we saw the rise of a sex negative world, a sex starved world, a world where people became desperate to get sex and would do anything to hold on to it.<br />
On the other hand, when sexual intercourse becomes social intercourse, a way of connecting with each other, just as we now hug or shake hands, then it loses the heaviness of having to mean something. It becomes purified to mean nothing except that which it is …. pleasure and connection. We work so hard, do so many things, accumulate so much. Why? For pleasure. But who said we have to run through all these hoops to get pleasure. Pleasure is available freely, it is in the air, in nature, in our food, in our bodies, in connecting with each other. Religion made us pleasure averse. Its not enough to reject religion, we must reclaim all those parts of ourself that we gave away to its pleasure averse doctrine. The time has come to create pleasure-centric communities where we relearn how to enjoy the bounty of nature, of being alive and of enjoying each other. And thats just the beginning, a place from where we can begin to enjoy heightened forms of pleasure as we raise our consciousness and extract pleasure from everything, everyone, everywhere.</p>
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		<title>
		By: Toby Neuendorf		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9286</link>

		<dc:creator><![CDATA[Toby Neuendorf]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 02:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9286</guid>

					<description><![CDATA[I believe that &#039;sex&#039; will be revolutionized when more and more men start honoring the sacred feminine... in themselves and in the women they interact with.]]></description>
			<content:encoded><![CDATA[<p>I believe that &#039;sex&#039; will be revolutionized when more and more men start honoring the sacred feminine&#8230; in themselves and in the women they interact with.</p>
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		<title>
		By: Erika Awakening		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9232</link>

		<dc:creator><![CDATA[Erika Awakening]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 07:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9232</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9231&quot;&gt;Rohit&lt;/a&gt;.

Beautifully said - thank you :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9231" data-wpel-link="internal">Rohit</a>.</p>
<p>Beautifully said &#8211; thank you :)</p>
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		<title>
		By: Rohit		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9231</link>

		<dc:creator><![CDATA[Rohit]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 07:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9231</guid>

					<description><![CDATA[Disbelieve everything your mind tells you. Say NO! to everything it tells you. Absolutely Everything! And you will be free at last. Free from its control over you. From its tyrannical, fear filled rule. The monumental edifice that it constructed throughout your life will come crumbling down. From its ashes the true ruler of your being shall arise, the Self that know you can do no wrong, that is shameless, fearless and free.]]></description>
			<content:encoded><![CDATA[<p>Disbelieve everything your mind tells you. Say NO! to everything it tells you. Absolutely Everything! And you will be free at last. Free from its control over you. From its tyrannical, fear filled rule. The monumental edifice that it constructed throughout your life will come crumbling down. From its ashes the true ruler of your being shall arise, the Self that know you can do no wrong, that is shameless, fearless and free.</p>
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		<title>
		By: Erika Awakening		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9230</link>

		<dc:creator><![CDATA[Erika Awakening]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 07:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9230</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9229&quot;&gt;Andy Liew&lt;/a&gt;.

Thank you Andy - I appreciate the compassion of your comment ... blessings to you :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9229" data-wpel-link="internal">Andy Liew</a>.</p>
<p>Thank you Andy &#8211; I appreciate the compassion of your comment &#8230; blessings to you :)</p>
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		<title>
		By: Andy Liew		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9229</link>

		<dc:creator><![CDATA[Andy Liew]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 07:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9229</guid>

					<description><![CDATA[Erika, you are doing well.  Our minds are created with fear embedded in it.  and we just can&#039;t wake up one day and be free of fear, and to be loving, grateful and all that.  but as you are experiencing, to be aware of the feelings, is to be liberated from it.  so rather than being propelled to act / or not based on your fear, just do what you are doing now - wait, listen,]]></description>
			<content:encoded><![CDATA[<p>Erika, you are doing well.  Our minds are created with fear embedded in it.  and we just can&#8217;t wake up one day and be free of fear, and to be loving, grateful and all that.  but as you are experiencing, to be aware of the feelings, is to be liberated from it.  so rather than being propelled to act / or not based on your fear, just do what you are doing now &#8211; wait, listen,</p>
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		<title>
		By: Erika Awakening		</title>
		<link>https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9228</link>

		<dc:creator><![CDATA[Erika Awakening]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 06:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://erikaawakening.com/?p=5427#comment-9228</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9227&quot;&gt;Daniel Holeman&lt;/a&gt;.

Thank you Daniel - I appreciate you leaving your comment here :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://erikaawakening.com/i-feel-scared-to-have-sex-again/#comment-9227" data-wpel-link="internal">Daniel Holeman</a>.</p>
<p>Thank you Daniel &#8211; I appreciate you leaving your comment here :)</p>
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