Comments on: Yoga and Breathing at Samasati Nature Retreat https://erikaawakening.com/yoga-and-breathing-at-samasati-nature-retreat/ How to Attract Money and Miracles with Erika Awakening Tue, 09 Dec 2014 03:21:54 +0000 hourly 1 https://wordpress.org/?v=6.7.5 By: Jessica Savinggreenmama https://erikaawakening.com/yoga-and-breathing-at-samasati-nature-retreat/#comment-159456 Tue, 09 Dec 2014 03:21:54 +0000 http://erikaawakening.com/?p=802#comment-159456 I have been to Costa Rica twice but never for a retreat like this. A cpl girlfriends and I have talked about doing something like this next winter.

]]> By: Scott https://erikaawakening.com/yoga-and-breathing-at-samasati-nature-retreat/#comment-36740 Sun, 31 Aug 2014 20:39:01 +0000 http://erikaawakening.com/?p=802#comment-36740 Nature retreat or not, I would love to visit Costa Rica someday. Seen so many wonderful photos and heard the food is fantastic!

]]> By: Michele https://erikaawakening.com/yoga-and-breathing-at-samasati-nature-retreat/#comment-36729 Sun, 31 Aug 2014 19:48:19 +0000 http://erikaawakening.com/?p=802#comment-36729 Taking deep breaths will certainly calm you down. It can also stop an anxiety attack before that gets out of hand!

]]> By: Elaine Enlightening https://erikaawakening.com/yoga-and-breathing-at-samasati-nature-retreat/#comment-585 Mon, 22 Apr 2013 23:34:10 +0000 http://erikaawakening.com/?p=802#comment-585 Nice post! I love how breathing will slow everything down, when I do it consciously. This hymn, I used to sing and love, just now popped in to my memory, “Breathe on Me Breathe of God.” Ahhh! Last week my yoga instructor had us do a breathing exercise. It’s a great quick exercise that can be done anytime to clear the head.

I love the communal table you created and how wonderful that everyone joined in. Beautiful!

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