Comments on: How your diet is slowly killing you … and what to do about it to heal your body

By: Roksanda Kosmajac

Roksanda Kosmajac — Sun, 23 Aug 2015 17:14:24 +0000

Natural organic Vingaigrettes may be bought Yet better if prepared as very often these store-bought ones have too much organic Vinegars.
I usually just add fresh Lemon (with sometimes fresh Lime) juice with tiny bit of Italian Champagne or Italian white or dark Balsamic….I always experiment. HOWEVER I always use cold pressed oils such as Olive Oil or organic Grapeseed oil on my Salads which are definitely needed to oil us or grease the machinery.

By: Roksanda Kosmajac

Roksanda Kosmajac — Sun, 23 Aug 2015 17:06:50 +0000

In reply to Roksanda Kosmajac.

I just forgot to tell you that with those Salads as those finely shredded Cabbage(s) which I usually crave immensely due to their high content of pure Silica with highest quality Calcium> but never seem to be able to well digest, and I have figured it out that Silica with highest grade first hand Calcium is part of Silica crystals thus we become more Crystalline beings on this Vegan diet which was given us of the Lord at the beginning > animals included >
AFTER FINE CUTTING the Cabbage…I add more of the Sea Salt, in Salads I add sometimes Celtic grey salt (which is coarse but gentle) or Himalayan fine Pink salt> TO TASTE.
As I have pointed out many times, MEAT contains only 2nd grade Depleted Calcium + Phosphorus & HAS NO SILICA crystals in it> like Plant-based foods do. And there is a lot of talk how we are transcending to a CRYSTALLINE state after being on a CARBON-based one (obviously on generations of meat + dairy eating)

By: Roksanda Kosmajac

Roksanda Kosmajac — Sun, 23 Aug 2015 16:53:33 +0000

Hi Erika, I just read thru this How Your Diet is Slowly Killing you > & as your friend on FB + a Vegan… I found some of your insights interesting they do coincide with my findings… But I have been a Vegetarian since Jan. 1971 at age 20-1/2, now I have been vegan for 4-5 yrs. & this is way more resulting in good outcomes, I read everything I buy…only Non-GMO or Organic, also mechanically pressed Oils, non-heated Organic margarine Earth Balance + I do use organic BREAD >> 2 things I have to underline today Aug. 23/15 is this
1.) The reason that we’re Not able to break thru the thick skins of some Beans like Organic Soybeans, or organic Corn, organic Wheat etc. is b/c we’re short changed DEPLETED on Sulfur & Chlorophyll as these 2 work in sync. Once you replenish these two items the body has HEAT + LIGHT enough to permeate thru these foods & breaks down their outer shells to minute particles… combustive Heat is raised + then No problems. HOW do we do that? Lately (as of last week) I combined this> when soaking my Yellow Onions or other types of onions (optional for Garlic) dunk them after washing them unpeeled in a large glass or white porcelain bowl with approx. 1 liter of filtered cold water, with 2 Tbs. of organic Sugar & 1 Tbs. of fine Sea salt > for up to 30 minutes.
I now do even Cabbage like this, Organic Potatoes, and possibly even Broccoli or other hard veggies can be immersed in this way, prior to steaming or even frying these organic Potatoes… Then your SULFUR is available, or in the case of Potatoes the abundant starch & phosphorus is gently “cultured”~ The Chinese Cabbage I had from last week (a flat type of large cabbage) sliced up in Food processor pre-soaked in this sugared/salted water, was SELF-DIGESTING… You have to make sure that you ingest as much of the Chlorophyll (which works on Light, partly cool & hot) as of the Sulfur foods.
THEN No Problems DIGESTING the Organic Grains or Organic Beans, Breads, Pulses, Lentils etc. even Nuts or Seeds…but some Nuts & Seeds need to be soaked with a little Sea salt in filtered water overnite to remove some micro-organisms.
2.) The second Secret I will reveal something that the Lord just handed me last nite an Idea that is mind-boggling as I remember in 1978 when it was fashionable around NYC Health food stores, imported Peppermint tiny pellets from Denmark to help us digest food > everyone was raving about it.
NOW I was sitting at my table & just as if by a whim I fill my mug (12 oz.) with Room Temperature filtered water & I add 2 drops of the Essential oil of Peppermint… Then just before bed I take another 6 oz. of this Room temp. filtered water with 1 drop of Peppermint oil… Great RELIEF… I slept soundly and rested & feel like there are no tense areas in the abdomen, stomach area, or other parts of my body. It’s like a radiating Light with cooling heat… as Peppermint has these essential oils with markers of Chlorophyll. LIKE totally POSITIVELY charged or IRRADIATED with WELLBEING. Either way these could be partially some *good* negatively charged ions> which react in a POSITIVE way…. Even no Acid Reflux sensation Not that I have it so much nowdays, the symptom of Acid reflux being that Soft gels are leached off the top lining going from the Esophagus down, with Calcium in tow > then the house is in a “crumbling mode”
I will end with this THE FACT that you felt like itching all the time> is b/c you lacked Fiber with Calcium & since the body did not have enough components to break down the Calcium & download buffering soft Fiber…you were constantly at a standing mode > not breaking the stride
IF you do those 2 modalities THERE’s no telling where you’ll reach tempered Sulfur-rich foods & Onions AND the Room temp. Peppermint oil water.
DO NOT forget when building our Health Up > we need more Warm & Savory (salty) foods, than cool Sweet foods…

By: nouseforaname

nouseforaname — Sat, 22 Aug 2015 07:11:56 +0000

Cliff Notes and/or bullet points summary at the beginning (or end) would be a great addition

By: Erika Awakening

Erika Awakening — Tue, 07 Apr 2015 07:08:01 +0000

In reply to Christophe Romanet.

I can think of a few things that cause trauma to the body – deficiencies of vitamins A, D, B12, K2, iodine, zinc, DHA/EPA, calcium, taurine, creatine, carnosine, and a whole lot more … ex-vegans who ended up with a mouthful of cavities from following a vegan diet, whose hair starting falling out or turning white, whose skin dried up or broke out, who developed horrible food sensitivities, who felt angry all the time, who were fatigued all the time, whose babies didn’t get enough DHA in pregnancy … those are traumas.

By: Christophe Romanet

Christophe Romanet — Tue, 07 Apr 2015 06:59:02 +0000

In reply to Erika Awakening.

secondary mucus from other species’ bodies is toxic and mutes electrostatic energy internally in addition to causing the body trauma processing

By: Eliz Frank

Eliz Frank — Fri, 06 Mar 2015 15:44:29 +0000

As the saying goes, we are what we eat. It is very important to feed our bodies fresh and healthy food.

By: Rebel Sweetheart

Rebel Sweetheart — Fri, 06 Mar 2015 13:19:09 +0000

I stopped eating pork about a year ago, and those tiny white spots on my face disappeared since then. One of the best diet decisions I have ever made. :)

By: Rebecca Swenor

Rebecca Swenor — Fri, 06 Mar 2015 10:33:14 +0000

Our diets can make a huge difference in how we feel as well as how we look. When we feel good we are surrounded by positive energy which I consider healing energy. Thanks for sharing.

By: celebbabylaundry

celebbabylaundry — Fri, 06 Mar 2015 05:06:07 +0000

I know what you mean, getting on a diet makes you feel so much better and healthy; you look amazing!