EFT Expectation Management

In response to a few people’s questions, I am offering this in furtherance of EFT expectation management.

What Is Holistic Belief Reprogramming? frequently creates miracles. People are often shocked at how much better they feel after a session, or about how a relationship dramatically shifts for the better, etc. (Erika Awakening Coaching Testimonials & Reviews).

Sometimes people then feel disappointed if the miraculous effect seems to “fade” over the following few weeks. Folks, this is par for the course. It does not mean that EFT did not work. It means that new aspects of the issue are coming to the surface to be cleared. I advocate EFT because it’s the fastest method I’ve ever found for profound transformation. That said, this is still a process. It took a lifetime to accumulate your baggage, and it’s not going to disappear overnight. This is why I encourage people to tap every single day, to make a commitment to themselves to change what’s not working in their lives.

Let me give you an example. I once had debilitating chronic shoulder pain. It was so intense that it went all the way up my arms and back, and I couldn’t sit in normal chairs or do normal tasks. Western medicine was powerless to help me. Even painkillers were useless.

When I started doing EFT on emotional issues a few years ago, I noticed that the pain would subside. First it would disappear for a few hours and then return. Later, it started to disappear for a few days at a time. As I continued using EFT, the pain also started shrinking, until it was not in my back or arms at all but only my shoulder. Today, because I was persistent with my use of EFT, the pain is virtually gone. It flares up maybe once per month and is easy to clear with EFT. I cannot possibly express what a huge relief it is to not have that chronic pain anymore.

Thus, if your gains with EFT seem not to “stick,” please do not be discouraged. It only means that there is further emotional baggage to clear. Not only do I guide my clients in the Erika Awakening Coaching Page, I teach them how to use EFT in an effective way so that they can use it on their own, every single day. For best results, work with an experienced EFT practitioner at least once per week. An EFT expert is far more likely to see your blind spots than you are.

This is how our lives change, one limiting belief at a time.

About the Author:

Erika Awakening is a Harvard Law School graduate and former practicing attorney. She left the rat race to become a location-independent entrepreneur, holistic life coach, blogger, speaker, healer, and Emotional Freedom Technique (EFT tapping) expert. Erika Awakening is one of the world's foremost experts on eradicating limiting beliefs and lifestyle design on your own terms. Learn more about Erika Awakening

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  1. EFT works all the time. That is the beauty of it. When it doesn’t work for people, that is because what they are tapping on has many aspects or sides to it.

    People want to tap once and once only. This doesn’t always work for some people. Often when you tap, you’ll find that what you thought you were feeling wasn’t actually what you were feeling.

    There are only several

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